Holistic Hypnotherapy & Emotional Healing in Phoenix

At Sarah Beatrice Wellness, I help clients release emotional blocks, reduce stress, and reconnect with their inner calm through hypnotherapy, breathwork, and somatic healing. My approach combines science-backed techniques with compassionate care to help you feel lighter, clearer, and more at peace.

If you’re struggling with anxiety, overthinking, or emotional fatigue, these gentle yet powerful modalities can help you break free from old patterns and rediscover your inner strength.

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What Hypnotherapy Can Help With

Unlike traditional talk therapy, hypnotherapy and NLP (neurolinguistic programming) work directly with the subconscious mind—the part of you that stores habits, memories, and beliefs—to create lasting, positive change.

Anxiety, Stress, or Racing Thoughts

Emotional Regulation and Resilience

Unresolved Trauma or Grief

Sleep Issues or Overactive Mind

Self-Confidence and Motivation

Relationship or Self-Worth Challenges

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Breathwork for Emotional Release & Clarity

Breathwork is a powerful complement to hypnotherapy. Through guided, intentional breathing patterns, you can release stored emotions, improve focus, and access deeper states of awareness. Every breathwork session is personalized, helping you process emotions safely and open pathways for healing and transformation.

Clients often describe this work as life-changing—leaving them more grounded, connected, and at ease in both body and mind.

A Safe Space for Transformation

I bring together my background as a nurse, hypnotherapist, and holistic practitioner to ensure that every session feels safe, supportive, and empowering. Whether you’re seeking emotional balance, stress relief, or a deeper sense of connection, this space is here for you.

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Schedule a Session

Sarah Beatrice Wellness
1540 E Maryland Ave, Suite 100A
Phoenix, AZ 85014
📞
(602) 434-4060

By Appointment Only

Book a Hypnotherapy or Breathwork Session